A Tantric Meditation
Chakra - Dance
€ 18.50 - order here
From the sex chakra to the crown chakra, passing through the
hara, the heart and the third eye. A journey into dance
remembering that we are the witness to all these different
Dance this chakra playfully, flirting
with others enjoy being seductive, loose and natural. See how joyous
this energy can be when you are playfull with it.
Dance the hara on your own. Feel how grounding this energy
is. When you are in your hara you don't need the other.
You are centered in yourself. Rooted in the earth.
Dance the heart, sharing this energy with others and see that
the more you share the more it grows. Share it with people, with the
trees, with the stars, share...
Dance on your own. When you are in this center you can see
your inner splendour, your inner light. You can simply see inside.
Express your inner beauty in dance.
When you are in this center you are one with everything and
You realize your buddha-nature and in seeing it within
yourself you can see it in others.
When you meet each other simply namaste' the buddha that lives
within everyone. You are no more. Only existence is.
After each dance take a few moments with closed eyes to
feel each chakra and remember that you are the witness of all these different energies.
meditations from ´The Book of Secrets´ by Veet Marco
Absorb the Senses in Your Heart,
Be aware who is sensing,
All Directions, Focus on Fire,
Focus on the Third Eye,
Intone a Sound,
Wave-Ing, Remember Yourself as Light,
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