New Guided
Meditations by Anando
NOW available: Anando“s book:
YES, a practical guide to loving your life
In guided meditations,
soft hypnosis is used to help you move into deep relaxation and prepared the
ground for the witness.
|
Healing the Inner Child
We all have old wounds, buried deep in our unconscious. They are the
wounds created when as a child we learned that we were not good enough
as we are, that we had to be better or try harder to be loved and
accepted and respected.
It happened so long ago that we may have forgotten, and anyway most of
us found our own way to cover them up well, but whenever we are in
vulnerable or insecure situations, those old ideas are triggered, and we
find ourselves with emotional or energetic reactions which just seem to
take us over.
Track 1: Healing the Inner Child 1
(English)
Meditation time 11:52 min. |
Listen |
Track 2: Healing the Inner Child 1
(Italian)
Meditation time 11:52 min. |
Listen |
Track 3: Healing the Inner Child 2
(English)
Meditation time 11:31 min. |
Listen |
Track 4: Healing the Inner Child 2
(Italian)
Meditation time 11:31 min. |
Listen |
|
Guided meditation by Anando
Healing the Inner Child
euro 17.80
order here -
|
|
Guided meditation
by Anando
Sleep Deep
euro 17.80
order here -
|
Guided meditation
by Anando
Healing the Heart
euro 17.80
order here -
|
Sleep Deep
Sleep is one of the most desirable commodities. With our hectic
and stressful life-styles getting a good sleep is not as easy as
it used to be. This guided visualization is especially designed
to give you just that - a deep, natural and refreshing sleep,
whether at home in your own bed or on the road.
Track 1: Sleep Deep (English)
Meditation time 25:22 min. |
Listen |
Track 2: Sleep Deep (Italian)
Meditation time 25:22 min. |
Listen |
|
Healing the Heart
This guided visualization is a way of using the powerful energy
of the heart to melt the walls we have built up around it.
When we carry grudges against someone, it hurts us. It blocks
our flow of heart energy. We become hard in some way, and that
damages us inside, physically, emotionally and energetically.
This CD is not about forgiveness, it is about allowing your
heart to heal itself. It is about allowing your heart to be free
and light and flowing again.
| TRACK
LIST |
|
| Track 1: Healing the Heart (English)
Meditation time 30:38 min. |
Listen |
| Track 2: Healing the Heart (Italian)
Meditation time 30:38 min. |
Listen |
|
|
A guided meditation from
the world of Osho to experience your vast inner peace and silence.
“Touch your inner
space, which is nothingness as silent and empty as the sky
... it is your
inner sky. Once you settle down in your inner sky, you have
found a home and a great maturity arises in your actions, in
your behavior. Then whatever you do has grace in it. Then
whatever you do is a poetry in itself. You live poetry; your
walking becomes dancing, your silence becomes music.`
|
 |
Lay
down and let you take through soft music and a soft voice on a journey into your
body.
Anando starts her guidance with reminding you of every cell of the body, so that
with every breath, tension and uneasiness can be released. Further she guides
you softly to your heart, to discover your vast inner sky.
By connecting with this space, it expands and expands. Resting in this space,
let silence happen.
The Inner Sky- cd euro
17.80 - order here -
another guided meditation with Anando: `Reminding
yourself of the forgotten language of talking to the mind and body`
it is found in the book:
Body/mind balancing
Anando leads groups and
trainings worldwide, please visit her website:
www.lifetrainings.com
klik hier om een interview met Anando te
lezen, part 1 &
part 2
OSHO PUBLIKATIES
Vianenstraat 48, 1106 DD
AMSTERDAM, Nederland
Tel.: (+31-0)20-6969 372 Fax: (+31-0)20-6915 642
e-mail:info@osho.nl
© Copyright teksten, fotos en
illustraties van Osho: Osho International Foundation
© Copyright Nederlandse teksten van Osho: Osho Publikaties
Voor informatie over kopiėren/publiceren van teksten van Osho, zie:
www.osho.com/copyrights